Are you ready to row?

Rowing is a great sport; are you to it? FITNESS – Pound for pound, rowers are the strongest athletes on earth! Rowing exercises every major muscle group, builds cardio & aerobic stamina, and has the lowest injury risk possible. It is truly a lifetime sport!   NO EXPERIENCE NEEDED – Our coaches teach you how … Continue reading Are you ready to row?

Upper St. Clair Rowing creates lifelong skills & memories

Rowing helps you become physically fit, but it’s also a great way to build camaraderie and make friends. “You are pushing yourself to your maximum potential but everyone else on the boat is doing the same thing". Read the whole article here. If you would like to join please send an email to president@uscrowing.org or fill … Continue reading Upper St. Clair Rowing creates lifelong skills & memories