Upper St Clair Rowing is three seasons of competition. We offer winter conditioning to all of our athletes and include the price of winter training as a bundled-in free add-on to our full year Fall and Spring seasons.

However, if you are interested in a challenging and rewarding winter training program consisting primarily of rowing machine (ergometer) training with our Olympian rowing head coach, Florin Cureau, and two days in the USC weight room headed up by our excellent weight trainer, Frank Cremonese, please reach out to us directly: secretary@uscrowing.org, to make arrangements to pay for solely the winter season. The price is $300 and the season runs from December 1st to roughly early April, depending upon the weather.